This traditional Moroccan soup is hearty and nutritious, perfect for breaking the fast. It typically contains tomatoes, lentils, chickpeas, spices, and sometimes meat. Here's a basic recipe you can follow:
Ingredients:
- 1 cup lentils
- 1/2 cup chickpeas (canned or cooked)
- 1 onion, chopped
- 2 tomatoes, diced
- 1/4 cup chopped cilantro
- 1/4 cup chopped parsley
- 2 tablespoons olive oil
- 1 teaspoon ground turmeric
- 1 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- Salt and pepper to taste
- 6 cups vegetable or chicken broth
- Instructions:
- In a large pot, sauté the onions in olive oil until soft.
- Add the lentils, chickpeas, tomatoes, cilantro, parsley, and spices. Stir well.
- Pour in the broth and bring to a boil.
- Reduce the heat, cover, and simmer for about 30 minutes or until the lentils are tender.
- Season with salt and pepper to taste.
- Serve hot with lemon wedges on the side.
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